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The Inertia No One Told You About

11 Jan/26

Productivity

I took a full month off work and went on holidays. No sneaky inbox checks, just a full on rest mode. A proper, committed do not disturb me month. And I went to a different country, different routines, different pace. I didn’t drive for a month. I barely cooked (shout‑out…

highcompress_Overwhelmed Mother for blog

The Rest You Didn’t Know You Needed

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04 Aug/25

Productivity

When sleep isn’t enough, and drive-through mishaps become your wake-up call. I did something wild the other day. I went through the Zambero’s drive-through, paid for my food… and drove off. No, I didn’t get distracted by a phone call.No, I wasn’t in some deep philosophical monologue with myself.I just……

Not All Stress Is Bad: Understanding Eustress vs Distress

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30 Jul/25

Productivity

Let’s be honest; when you hear the word stress, your body probably tenses up. But what if I told you not all stress is created equal? There’s a type of stress that actually grows you, strengthens you, and equips you for the next level. It’s called Eustress, and unlike its…

Before You Say Yes: Counting the Cost of Commitments in a Busy World

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28 Jul/25

Productivity

The other day, I went to the grocery store for two things: bread and chicken. That’s it. A surgical strike. In and out. Then I saw it — diced chicken on sale. Two for $15. Without a second thought, I tossed two packs into my trolley. I didn’t check the…

You’re Not Lazy. You’re Triggered: Why Knowing Your Stress Triggers Changes Everything

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16 Jul/25

Productivity

You’re Not Lazy. You’re Triggered: Why Knowing Your Stress Triggers Changes Everything It Wasn’t Just a Bad Morning – It Was a Triggered One I used to think I was just “bad at mornings.” I definitely could not be a morning person. Wake up. Shower. Attempt to wake my toddler.…

The Inertia No One Told You About

The Rest You Didn’t Know You Needed

Not All Stress Is Bad: Understanding Eustress vs Distress

Before You Say Yes: Counting the Cost of Commitments in a Busy World

You’re Not Lazy. You’re Triggered: Why Knowing Your Stress Triggers Changes Everything

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